


Beauty Standards are Socially Constructed + Always Changing: Does this Influence Eating Disorders?
Allyson Ford · Jan 29, 2023 · 4 min read Beauty Standards are Socially Constructed + Always Changing: Does this Influence Eating Disorders? One topic that comes up over and over with my clients struggling with Eating Disorders and Body Image is just how much...
How to Cope with Negative Body Image and Family Photos During the Holiday Season
Allyson Ford · Nov 18, 2022 · 5 min read How to Cope with Negative Body Image and Family Photos During the Holiday Season The holiday season often brings up so much stress and challenges for folks in eating disorder recovery. What is supposed to be a very happy time...
Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way?
Allyson Ford · Oct 25, 2022 · 5 min read Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way? A common trait between those with Eating Disorders and Obsessive Compulsive Disorder (OCD) is perfectionism. Perfectionism refers to a set of...