Family of Origin Wounds and Eating Disorders
Allyson Inez Ford · Aug 22, 2024 · 4 min read Family of Origin Wounds and Eating Disorders Eating disorders (EDs) are complex conditions often rooted in deep-seated emotional trauma from our family of origin. These “origin wounds,” a term coined by Vienna...
Postpartum & Eating Disorder Recovery: My Journey and Lessons Learned
Allyson Inez Ford · Apr 06, 2024 · 6 min read Postpartum & Eating Disorder Recovery: My Journey and Lessons Learned As I embarked on my journey of motherhood, I was acutely aware that my body would transform. What I didn’t anticipate was the loss of bodily...
Recovery Coaching vs. Therapy: A Comprehensive Guide
Allyson Inez Ford · Mar 13, 2024 · 4 min read Recovery Coaching vs. Therapy: A Comprehensive Guide When it comes to mental health, there are several approaches available to help individuals cope with their issues. Two of these methods are therapy and recovery...
OCD Treatment: What’s The Right Approach For You?
Allyson Inez Ford · Mar 13, 2024 · 4 min read OCD Treatment: What’s The Right Approach For You? Recovering from OCD is a tough journey. Letting go of safety behaviors (compulsions) and facing your fears (exposures) can feel like jumping off a cliff. As someone who has...
Navigating Chronic Illness, Fatphobia, and Self-Advocacy: A Therapist’s Perspective
Emily Andersen · Jan 29, 2024 · 8 min read Navigating Chronic Illness, Fatphobia, and Self-Advocacy: A Therapist’s Perspective Living with a chronic illness while facing fat phobia from healthcare providers can be a daunting experience, especially for...
Hello, and welcome to my blog!
I’m John Freemore, LPC, a licensed psychologist. I work with individuals to improve their self awareness so that they are more at ease with themselves and with others.
Feel free to browse through my articles. If you’d like to reach out to me to request an appointment or a free consultation, you can do so by calling me at 888-888-8888 or contacting me online.
I look forward to speaking with you.