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Internal Family Systems (IFS) for Eating Disorders + OCD
Allyson Inez Ford · May 10, 2022 · 6 min read Internal Family Systems (IFS) for Eating Disorders + OCD What is IFS therapy and how can it support your recovery from either an eating disorder or OCD? That’s exactly what I want to share with you all today. IFS is...![Why Don’t More Specialized Therapists Take Insurance?](https://www.eatingdisorderocdtherapy.com/wp-content/uploads/2022/04/blog-why-don-t-specialized-therapists-take-insurance.jpg)
Why Don’t More Specialized Therapists Take Insurance?
Allyson Inez Ford · Apr 20, 2022 · 5 min read Why Don’t More Specialized Therapists Take Insurance? I get it, I really do. As someone who has been a client and is now a therapist, I know how hard it is to find a therapist- especially a specialized one, that...![How to Stop Counting Calories in ED Recovery](https://www.eatingdisorderocdtherapy.com/wp-content/uploads/2023/04/blog-how-to-stop-counting-calories-in-ed-recovery.jpg)
How to Stop Counting Calories in ED Recovery
Allyson Inez Ford · Apr 15, 2022 · 5 min read How to Stop Counting Calories in ED Recovery Counting calories, macros and/or measuring food to make sure it is within your eating disorder’s ‘allotted’ amount for the day are three really common ED...![How Does the Climate Crisis Impact Eating Disorders?](https://www.eatingdisorderocdtherapy.com/wp-content/uploads/2023/05/blog-how-does-the-climate-crisis-impact-eating-disorders.jpg)
How Does the Climate Crisis Impact Eating Disorders?
Allyson Inez Ford · Mar 10, 2022 · 4 min read How Does the Climate Crisis Impact Eating Disorders? Every day when I take my walk with my dogs, I try to take time to thank the trees around me, the earth below me and the birds flying above me. It might sound silly, but...![8 Thinking Traps in Eating Disorders & OCD](https://www.eatingdisorderocdtherapy.com/wp-content/uploads/2023/05/blog-thinking-traps-in-eating-disorders-ocd.jpg)