It makes me sad when I hear other people’s subpar experiences of therapy- some people express therapy just felt like a venting space or worse, they felt misunderstood or dismissed. I wonder if those therapists see therapy as ‘just a job’ and not something so profoundly tender, meaningful, intimate and life changing. Maybe it’s because of my own experiences in life changing therapy or maybe it’s my neurodivergence- but I see this work as my life’s mission.

My team and I are all relational oriented therapists who find deep meaning and passion in this work. This isn’t just a job to us, though we are lucky that this is our job. Due to our own lived experiences with Eating Disorders and OCD, we go above and beyond to help our clients find the same peace we have. We are compassionate, but also active and direct. We listen deeply while also providing insights and tools to help you meet your goals in therapy. We are truly WITH you in the room — not just watching and nodding along.

Finding the right therapist is hard and research consistently shows that the therapy relationship is the most important part of client success. If we aren’t the right fit for you, we will refer you to trusted colleagues whom we feel might better suit your needs. We have helped so many incredible humans find healing and recovery and we would be honored to help you, too.