What Determines the Type of OCD Theme You Struggle With? Understanding Your ‘Feared Possible Self.’
OCD relies on you believing your feared possible self. OCD therapy can help you uncover the truth and find healing.
Postpartum and Eating Disorder Recovery: My Journey and Lessons Learned
Navigating postpartum and eating disorder recovery.
Navigating Chronic Illness, Fatphobia, and Self-Advocacy: A Therapist’s Perspective
Tips for navigating chronic illness and fatphobia in the medical system- from an eating disorder therapist.
OCD Treatment: What is the right approach for you?
Compare and contrast two gold standard approaches to OCD Treatment!
Recovery Coaching vs. Therapy: a Comprehensive Guide
Learn about the benefits of recovery coaching and how it is different than therapy.
Signs It’s Time For a New Eating Disorder Therapist
Signs it’s time for a new Eating Disorder therapist.
Ableism in Mainstream narratives of Eating Disorders
Ableism in mainstream narratives of Eating Disorders.
Control And Eating Disorders: A Deeper Understanding
Are people with eating disorders inherently controlling? Thoughts from an eating disorder specialist and survivor.
