How to Cope with Negative Body Image and Family Photos During the Holiday Season
The holiday season often brings up so much stress and challenges for folks in eating disorder recovery. What is supposed to be a very...
Eating Disorder and OCD Therapy
A Professional Clinical Counselor Corporation in California
How to Cope with Negative Body Image and Family Photos During the Holiday Season
Do You Have Realistic Recovery Expectations- or is Perfectionism Getting in the Way?
Psychadelic Therapy is Not New: Working Towards Right Relationship with Indigenous Communities
What is Ketamine Assisted Therapy (KAP) and How Can it Help Me?
Internal Family Systems (IFS) for Eating Disorders + OCD
Why Don't More Specialized Therapists Take Insurance?
How to Stop Counting Calories in ED Recovery
What is Underneath Your Eating Disorder?
How Does the Climate Crisis Impact Eating Disorders?
8 Thinking Traps in Eating Disorders & OCD
Rediscovering your TRUE self in Eating Disorder Recovery
Take perfectionism out of your recovery! What to do when you give into a compulsion:
Telling Folks to 'Manifest' their way out of Suffering is Harmful + Oppressive. Here's why:
Another Holiday in ED Recovery? Read this for Important Reminders.
Self-Care During Eating Disorder Recovery
Supporting a Loved One in Eating Disorder Recovery
Coping with Food Guilt in Eating Disorder Recovery
ERP Therapy for OCD
Navigating Life Transitions with Grace
One Thing That Keeps All Anxiety Sufferers Stuck