Finding the right fit: Red Flags in Eating Disorder Providers
Signs it’s time for a new Eating Disorder therapist.
Ableism in Mainstream narratives of Eating Disorders
Ableism in mainstream narratives of Eating Disorders.
Control And Eating Disorders: A Deeper Understanding
Are people with eating disorders inherently controlling? Thoughts from an eating disorder specialist and survivor.
6 Ways to Support Someone Struggling with an Eating Disorder-that have nothing to do with food
Tips on supporting someone with an eating disorder, without focusing on food!
When does exercise become Unhealthy? Signs and Treatment of Compulsive Exercise
This post explores the fine line between healthy and compulsive exercise, helping readers recognize when their relationship with movement may be doing more harm than good. It also introduces compassionate, evidence-based approaches to treatment and recovery.