Eating disorders are often deeply connected to emotional injuries from childhood—what therapist Vienna Pharaon calls "origin wounds." These early experiences around worthiness, belonging, trust, and safety can shape our relationships with food and our bodies. Healing requires more than personal willpower; it calls for unpacking both family dynamics and broader systemic influences. Learn how recognizing and addressing these wounds can open the door to lasting recovery.

Neurodiversity Affirming Therapist Reece Thomas explains what affirming therapy actually looks like beyond the buzzwords by breaking down the difference between the medical model and neurodiversity affirming model.

OCD relies on you believing your feared possible self. OCD therapy can help you uncover the truth and find healing.

Navigating postpartum and eating disorder recovery.

Tips for navigating chronic illness and fatphobia in the medical system- from an eating disorder therapist.

Compare and contrast two gold standard approaches to OCD Treatment!

Learn about the benefits of recovery coaching and how it is different than therapy.

Signs it’s time for a new Eating Disorder therapist.

Ableism in mainstream narratives of Eating Disorders.

Are people with eating disorders inherently controlling? Thoughts from an eating disorder specialist and survivor.